Iron Hand Program - 1 Segment
Iron hand is the development of incredible strengths in the muscles, bones and joints of the hands and wrists. When desired, the muscles can become like hard rubber and the hands and wrists can be utilized in unexpected offensive and defensive situations with full coordination, flexibility, strength, and accuracy in striking. Once developed, the striking power is like a hammering piece of iron. During daily activities the muscles of the hands and wrists are very soft and have a very comfortable feeling, each finger is roundly shaped, and the skin retains a smooth, radiant texture. Historically, practitioners that have reached a higher level of Iron Hand have been known to demonstrate this ability by leaving their handprint in solid stone.