Traditional Martial Arts are Important
Because YOU are Important
Traditional martial arts positively affect the body’s circulation and chi. These two elements are the source of your condition and how you feel at this moment. If your circulation and/or chi are not functioning properly it can manifest itself in an endless assortment of physical or mental issues. Once your circulation and chi are brought back into balance the symptoms caused by the imbalance improve or disappear. Oom Yung Doe movements balance both your circulation and chi.
Building strength in character, in mind and in spirit is the most important reason that people have, for centuries, sought the opportunity to train in Oom Yung Doe. When striving to succeed and better one’s self you develop not only a self-respect, but a concern and respect for others. This type of respect is one which begins in each individual’s heart and it is an expression of the concern one develops for the value and quality of life.
Building strength in character, in mind and in spirit is the most important reason that people have, for centuries, sought the opportunity to train in Oom Yung Doe. When striving to succeed and better one’s self you develop not only a self-respect, but a concern and respect for others. This type of respect is one which begins in each individual’s heart and it is an expression of the concern one develops for the value and quality of life.
What's New At The San Diego School
|
5 Week Self- Defense Workshop
Will you be able to defend yourself in 5 weeks? Of course not. But after 5 weeks you will have a couple of strikes you can do with speed, power, and confidence. You will be focusing on ways your body moves naturally so you can execute the strikes effectively regardless of your condition. You will also learn how to use a weapon we are never without -- our phone. Be prepared to drill! This class is for both men and women.
LESSON INFORMATION
Dates: September 25th - October 28th Time: MWF 4:00pm to 4:45pm & Sat 9:30am - 10:15am Cost: $75 Uniforms not required |
5 Week Tai Chi Workshop
Learn breathing exercises and movements to increase lung capacity and oxygenation in the body which will give you more energy, help you feel calmer, and increase mental sharpness. This workshop focuses on the principles of Tai Chi and other internal disciplines increase chi and chi flow in the body, thus raising your energy and overall mental and physical condition. Techniques in this seminar are low stress and can be practiced by anyone regardless of age or condition. Many can even be done while sitting or standing.
LESSON INFORMATION
Dates: September 25th-October 28th Time: TTh 4-4:45 & Sat 10:15am -11am Cost: $75 Uniforms not required |
|
|
What You See,You Can Achieve
with Traditional Martial Arts
In Oom Yung Doe, students learn to: jump, roll, kick, punch, sweep, slide and spin. Agility, timing, flexibility, speed, power, coordination, and control are all part of Oom Yung Doe training. The patience, determination, and confidence which come from training and successfully developing these skills can benefit the student throughout their entire life. In the beginning, students learn to develop the strength, coordination and agility essential in executing self-defense movements. As the student advances, the instruction focuses on mental development. |