Adult Training

Start improving your physical and mental condition today.  Through traditional martial arts training you can develop strength, flexibility, timing, coordination,  speed and power.  Mentally you can gain confidence, focus, discipline and patience.

Traditional Martial Arts is unique in that it has forms and techniques to improve your condition that have been passed down for 1500 years.  Within our curriculum we have over 50 forms that can help you change quickly and for the long term.  Helping to create a healthier and more productive life.

Start improving yourself today.  Take your 1st martial arts class for free.  Beginning classes are on Tuesday and Thursday at 5 PM at our Pacific Beach school.

Set up your first class with the link below or if you have more questions please fill out the contact form and we will get back to you as soon as possible.

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Try a Beginner's Class for Free

Try a Beginner's Martial Arts class.  The first class is free.  Learn forms and movement from 8 martial arts.  Physically develop strength, flexibility, timing, speed and power.  Improve focus, discipline, determination and patience.  No previous experience needed.

Beginning classes are Tuesday and Thursday at 5 PM to 5:45PM

First class is free.  Normally $18/class.  Other discount specials and packages are available.

Classes are at our school in Pacific Beach, San Diego, 2269 Garnet, just 1 mile from I5. 

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Contact us Today

If you have other questions about training or classes use the contact form below.  Enter your contact information below and we will get back to you to answer questions and to set up a time to come in.

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What Students Say

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Before this school I was more so a homebody and not much of a person who likes to move. I was not in a healthy place in my life mentally and physically. Then after one of my best friends recommend this school to me I started.


After a year of coming here and 4-5 days of practice I’ve become more balanced mentally. Physically I’m more flexible and healthy than any point before in my life. I have happily lost 40lbs and learned a stronger discipline. Here I’ve been able to learn to accept myself and others more spiritually. I am more confident and content with who I am as a person.

Mikeal Mitchell

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I can’t say enough about Jeff and hunter. I have had multiple medical challenges in my life including fighting one now. My leg movement, back movement and neck movement are much much better than before. I have dropped 15lb since I started here.


My health is better since I started. The way they teach you to use both side of your body is good for you. I’m over 50+ and fill great. I do go 3 to 4 nights a week but it helps. No BS here. I was dead a year ago from my Heart. Doctors are telling me to keep doing whatever I’m doing because it’s working. I will continue coming here as long as they allow me to or I still have breath in my body.

John Conely

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When I started attending classes at the Oom Yung Doe school I was a bit skeptical, I was never an athlete and every time I tried to do an exercise routine I left it because I always felt tired and without energy.


Training is challenging, but after attending Oom Yung doe I have a lot more energy, and I'm learning to manage my stress and my mood is amazing. My muscle aches were reduced by almost 90%. I am infinitely grateful to my instructors who do not let me give up and are always on the lookout for my progress. I feel as alive as in my best times. thanks Oom Yung doe!

Mercedes White

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In September 2020 I happened upon the studio by accident. I was greeted by a Regional Head Instructor who was training on the mat. He offered me a free 1 hour lesson and I accepted. It was among the most positively consequential decisions of my life. Here are 8 ways my life has changed since that day.

  1. Stronger and more supple ligaments and joints.

  2. Clearer Personal Inner Dialogue

  3. My Eyesight Improved

  4. Identifying Energy and Intentions in Others

  5. Return of my 20-something Athleticism

  6. Improved my Surfing

  7. Midday Movements - A better Power Up than Coffee

  8. Improved ability to defend myself.

Marcus Debose

 

Adult Martial Arts Training

Start improving yourself with most balanced and extensive Martial Arts training system in San Diego.


5 Stars! "I’ve become more balanced mentally & physically. I’m more flexible and healthy than any point before in my life", Mikeal Mitchell, 31

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Oom Yung Doe is true traditional martial arts as taught in Asia for centuries. It is not a common martial art or sport. The goal is not simply to develop self defense, but to “win over yourself,” to reach your fullest potential for your ultimate mental, physical and spiritual development. This is success.

 

Adult Monthly Membership (Age 18 to 85) – $150 per month

A monthly membership entitles you to attend as many classes as you want each week. You can attend lessons for any and all of the 8 Martial Arts taught in Oom Yung Doe. There is no contract. For convenience, your membership will automatically renew each month and you can cancel anytime.

Regular adult classes are Monday-Friday at 6:30 PM.  Beginning Adult classes are Tuesday and Thursdays at 5PM.