What Students Say
Before this school I was more so a homebody and not much of a person who likes to move. I was not in a healthy place in my life mentally and physically. Then after one of my best friends recommend this school to me I started.
After a year of coming here and 4-5 days of practice I’ve become more balanced mentally. Physically I’m more flexible and healthy than any point before in my life. I have happily lost 40lbs and learned a stronger discipline. Here I’ve been able to learn to accept myself and others more spiritually. I am more confident and content with who I am as a person.
I can’t say enough about Jeff and hunter. I have had multiple medical challenges in my life including fighting one now. My leg movement, back movement and neck movement are much much better than before. I have dropped 15lb since I started here.
My health is better since I started. The way they teach you to use both side of your body is good for you. I’m over 50+ and fill great. I do go 3 to 4 nights a week but it helps. No BS here. I was dead a year ago from my Heart. Doctors are telling me to keep doing whatever I’m doing because it’s working. I will continue coming here as long as they allow me to or I still have breath in my body.
When I started attending classes at the Oom Yung Doe school I was a bit skeptical, I was never an athlete and every time I tried to do an exercise routine I left it because I always felt tired and without energy.
Training is challenging, but after attending Oom Yung doe I have a lot more energy, and I'm learning to manage my stress and my mood is amazing. My muscle aches were reduced by almost 90%. I am infinitely grateful to my instructors who do not let me give up and are always on the lookout for my progress. I feel as alive as in my best times. thanks Oom Yung doe!
In September 2020 I happened upon the studio by accident. I was greeted by a Regional Head Instructor who was training on the mat. He offered me a free 1 hour lesson and I accepted. It was among the most positively consequential decisions of my life. Here are 8 ways my life has changed since that day.
Stronger and more supple ligaments and joints.
Clearer Personal Inner Dialogue
My Eyesight Improved
Identifying Energy and Intentions in Others
Return of my 20-something Athleticism
Improved my Surfing
Midday Movements - A better Power Up than Coffee
Improved ability to defend myself.
Other Student Testimonials
"The training I have received has been remarkably efficacious. The learning environment is positive, challenging and highly supportive… I have increased energy, reduced stress, a clearer focus and a healthier perspective."
Barbara Chandler - Business Owner - Age 48
"My body is becoming more flexible, stronger and my mind is more at peace than I have felt in many years. As a side benefit, I’ve lost 30 pounds without even trying to lose weight."
Jeff Moore - Real Estate Agent - Age 49
"I no longer hesitated or wondered if I could do it, over time I just did it...This quickly spilled out into my life helping me to become more of the self-sufficient, confident woman that I now am."
Samantha Bashor - Nanny - Age 22
"Training has gotten rid of the carpal tunnel pain I had experienced in my wrists and elbows from the constant daily typing I do."
Roger LeBlanc - Software Support - Age 45
“I also found all the challenge and potential for growth that I could ever have wanted – in mind, body, and spirit. Through the training, I’ve gained a lot of self-discipline, will-power, and inner strength.”
Helena Park - Software Developer - Age 26
“I am experiencing the strengthening and re-alignment of some of the injured areas as well as some pretty amazing and powerful flows of energy and heat... “
Steve Paulhus - Logistics Specialist - Age 43
"Sacrificing an extra hour of sleep (thus, sleeping only 3 instead of 4 hours per night), I began practicing Oom Yung Doe in the mornings before work...To my pleasant surprise, I became more alert, energized, and calm throughout the day even in spite of the long work hours and stressful environment."