Physically kids learn coordination, timing, strength, flexibility and more. Mentally they learn discipline, focus, confidence and patience.
Kids classes are on
Tuesday, Wednesday and Friday at 4PM to 4:45PM.
To get started, click here
Tai Chi Plus
Movement for Health and Longevity
Tai Chi Plus classes are held
Tuesday and Thursday at 5PM and
Saturday at 10:30AM.
Learn 8 martial arts taught as 1
These classes will develop physically and mentally through forms and movements developed over 1500 years.
Regular Adult classes are
M-F at 6:30-7:30PM
M, Tu, F at 11:00 AM
Saturday at 10:30AM
Adult Beginner Classes
Just getting started
The beginning adult classes give you the basic movements so you gain the confidence to train in the regular adult class.
Classes are Tuesday, Wednesday and Thursday at 5:45-6:30 PM.
To get started click here