Course Schedule

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Kids Classes

Ages 5-12

Physically kids learn coordination, timing, strength, flexibility and more. Mentally they learn discipline, focus, confidence and patience.

Kids classes are on

Tuesday, Wednesday and Friday at 4PM to 4:45PM.

To get started, click here

Movement for Health and Longevity

Tai Chi Plus classes are held

Tuesday and Thursday at 5PM and
Saturday at 10:30AM.

Learn 8 martial arts taught as 1

These classes will develop physically and mentally through forms and movements developed over 1500 years.

Regular Adult classes are

M-F at 6:30-7:30PM
M, Tu, F at 11:00 AM
Saturday at 10:30AM

Just getting started

The beginning adult classes give you the basic movements so you gain the confidence to train in the regular adult class.

Classes are Tuesday, Wednesday and Thursday at 5:45-6:30 PM.

To get started click here

Courses: Courses